Let me be honest with you — when menopause showed up in my 50s, I wasn't prepared for how surreal it would feel. One day I was just... me, and then slowly, quietly, everything started to shift. The hot flashes. The night sweats that had me kicking off covers at 2am. The brain fog that made me feel like I was searching for words in a room I couldn't quite find. And underneath all of it, this strange, unspoken grief — the realization that I could no longer bear children, that some chapter of my life was closing for good.
I thought this was it. My twilight years. Time to just... adjust and accept. I was so wrong.
Here's what nobody really tells you: menopause isn't a single moment, it's a journey — and for many of us, it starts years earlier than we expect. Perimenopause can creep in quietly, bringing with it a whole cascade of changes that go way beyond hot flashes. We're talking disrupted sleep, mood shifts, vaginal dryness, a libido that seems to have packed its bags, and a relationship with your own body that can feel completely unfamiliar. And yet, for so long, this has all been spoken about in hushed tones, or waved away as just "getting older." But here's the good news — and I mean this — the conversation is finally changing. And so are the options available to us. When I was navigating my way through this, I had no idea the products and solutions out there that could actually help. Now I do. And I'm here to share them with you.
I thought this was it. My twilight years. Time to just... adjust and accept. I was so wrong.
Here's what nobody really tells you: menopause isn't a single moment, it's a journey — and for many of us, it starts years earlier than we expect. Perimenopause can creep in quietly, bringing with it a whole cascade of changes that go way beyond hot flashes. We're talking disrupted sleep, mood shifts, vaginal dryness, a libido that seems to have packed its bags, and a relationship with your own body that can feel completely unfamiliar. And yet, for so long, this has all been spoken about in hushed tones, or waved away as just "getting older." But here's the good news — and I mean this — the conversation is finally changing. And so are the options available to us. When I was navigating my way through this, I had no idea the products and solutions out there that could actually help. Now I do. And I'm here to share them with you.
Sleep & Rest
|
|
|
|
Sleep CapsulesFull spectrum CBD sleep capsules with CBN and botanicals for nightly rest.
$98 To purchase Click Here |
CoolRest™ Double Cooling Comforter for Hot Flashes
2x sizes 2x colors On Sale $169.99 Apply coupon 50% off Machine washable To purchase Click Here |
Contrast Colors Mulberry Silk Sleep Mask
Different colors On sale $28.99 Apply coupon 15% off To purchase Click Here |
Desire & Libido
|
|
|
|
|
Glasshouse - Kyoto In Bloom Interior Fragrance Room Spray
Amber-Camellia-Cherry Blossom-Lotus Flower $40 To purchase Click Here |
Comfort & Intimacy
plusOne® vaginal dilator set
Select your desired heat and vibration settings. $41.99 To purchase Click Here |
|
|
|
Chill Cooling Roll-On – Instant Hot Flash Support with Peppermint, Menthol & Ashwagandha
$9.99 To purchase Click here |
|
|
|
Mood & Stress
Daily Blend
Full spectrum CBD tincture for balance and steady daily support. $72 To purchase Click Here |
De-Stress Blend
De-Stress Blend is a full spectrum CBD tincture formulated to support relaxation during periods of stress. $82 To purchase Click Here |
De-Stress Capsules
De-Stress Capsules combine full-spectrum hemp extract with CBD, CBG, and botanical ingredients $98 To purchase Click Here |
LAFCO - Chamomile Lavender (Master Bedroom) Classic Diffuser
Chamomile- Lavender-Linen $64 To purchase Click Here |
LAFCO - Chamomile Lavender (Master Bedroom) Signature Candle
Chamomile-Lavender-Linen $80 To purchase Click Here |
HerbalRX™ Sleep Aid Quilt
Promeed HerbalRX™ Sleep Aid Quilt is AASM (American Academy of Sleep Medicine)
and AGR certified, featuring innovative herbal-infused fiber technology.
On Sale $229.99
Different Sizes
Different Colors
To purchase Click Here
Promeed HerbalRX™ Sleep Aid Quilt is AASM (American Academy of Sleep Medicine)
and AGR certified, featuring innovative herbal-infused fiber technology.
On Sale $229.99
Different Sizes
Different Colors
To purchase Click Here
Q&A
Q: I'm going through menopause and I feel like my desire has disappeared. Can this page help?
Yes. And I want to say this clearly — your desire has not disappeared. It has changed. Menopause brings real physical shifts that can make intimacy uncomfortable or feel less accessible. But it doesn't end desire. It just means your body needs different support. The menopause section of this page — the vaginal dilator set, the libido patches, the Spark Arousal Serum, the CBD products, the sleep support — has all been chosen specifically for women navigating this chapter. You are not past pleasure. Not even close. However, you should always check with your Doctor about how you can navigate menopause.
Q: Can my environment and bedroom design actually affect how I experience menopause?
Absolutely — and this is where my world as a designer intersects with yours as a woman going through this transition. The environment you sleep in, the textures around you, the scent in the room, the temperature, the lighting — all of it affects how your nervous system settles, how deeply you sleep, and how connected you feel to your own body and your partner. A bedroom that feels beautiful, intentional, and sensory-rich is not a luxury. During menopause, it's practically medicinal. Cool, breathable bedding. Calming scents. A nightstand that holds your sleep support tools within reach. Design is one of the most underrated menopause tools there is.
Q: Should I see a doctor about my symptoms?
Yes — always. Everything on my site is curated to support your wellbeing, but none of it replaces a conversation with your GP, gynecologist, or a menopause specialist. Hormone Replacement Therapy (HRT) is an option that works well for many women and has been significantly reassessed in recent years. A good doctor will listen to you, take your symptoms seriously, and work with you on a plan. If yours doesn't, find another one. You deserve to be heard.
Yes. And I want to say this clearly — your desire has not disappeared. It has changed. Menopause brings real physical shifts that can make intimacy uncomfortable or feel less accessible. But it doesn't end desire. It just means your body needs different support. The menopause section of this page — the vaginal dilator set, the libido patches, the Spark Arousal Serum, the CBD products, the sleep support — has all been chosen specifically for women navigating this chapter. You are not past pleasure. Not even close. However, you should always check with your Doctor about how you can navigate menopause.
Q: Can my environment and bedroom design actually affect how I experience menopause?
Absolutely — and this is where my world as a designer intersects with yours as a woman going through this transition. The environment you sleep in, the textures around you, the scent in the room, the temperature, the lighting — all of it affects how your nervous system settles, how deeply you sleep, and how connected you feel to your own body and your partner. A bedroom that feels beautiful, intentional, and sensory-rich is not a luxury. During menopause, it's practically medicinal. Cool, breathable bedding. Calming scents. A nightstand that holds your sleep support tools within reach. Design is one of the most underrated menopause tools there is.
Q: Should I see a doctor about my symptoms?
Yes — always. Everything on my site is curated to support your wellbeing, but none of it replaces a conversation with your GP, gynecologist, or a menopause specialist. Hormone Replacement Therapy (HRT) is an option that works well for many women and has been significantly reassessed in recent years. A good doctor will listen to you, take your symptoms seriously, and work with you on a plan. If yours doesn't, find another one. You deserve to be heard.
